High-Protein Double-Stuffed Tortilla Pizza

Why you'll love it

• 561 calories & 50 g protein for the whole pizza.
• Cheesy, crispy, super satisfying for cravings.
• Ready in 8-10 minutes with simple staples.

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Ingredients

• 2 keto/low-carb tortillas (8-inch; high-fiber style)
• 113 g (4 oz) skim mozzarella, shredded
• 43 g (1.5 oz) turkey pepperoni, sliced
• 30 g pasta/pizza sauce

Step-by-step

Step 1 - Build the bottom layer

Place one tortilla on a baking tray. Top with 2 oz mozzarella and 1 oz turkey pepperoni.

Step 2 - Stack & top

Lay the second tortilla on top. Spread 30 g sauce, then add the remaining 2 oz mozzarella and 0.5 oz pepperoni.

Step 3 - Bake

Bake at 400°F (205°C) for 8-10 minutes until cheese melts and edges crisp. Cool 1-2 minutes before slicing.

Substitutions & tips

• Extra crisp: Preheat the tray or use a pizza stone.
• Sauce swap: Sugar-free marinara or pizza sauce both work.
• Add-ins: Mushrooms, onions, or jalapeños (thinly sliced)-adjust macros.
• Air fryer: 380°F for 6-8 minutes; check at 5.

Storage

• Best hot. Leftovers keep 1 day refrigerated; re-crisp in a hot skillet or air fryer.

Nutrition (estimate)

Whole pizza (1 serving): 561 kcal • 50 g protein • 30 g carbs • 34 g fat • 26 g fiber

• Want an easy meal? Try High-Protein Pizza Bagels
• Craving a cheesy taco? Make High-Protein Pizza Tacos
• Low-carb vibe? See High-Protein Inside-Out Pizza Rolls

High-Protein Double-Stuffed Tortilla Pizza

Melanie

Cheesy, crispy double-layer tortilla pizza with turkey pepperoni and skim mozzarella. 561 kcal & 50 g protein for the whole pie-fast, flavorful, and craving-crushing.

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Prep Time 3 minutes mins

Cook Time 10 minutes mins

Total Time 13 minutes mins

Course dinner, Snack

Cuisine American

Servings 1 serving

Calories 561 kcal

Ingredients

  

1x2x3x

• 2 keto/low-carb tortillas 8-inch, high-fiber
• 113 g skim mozzarella, shredded 4 oz
• 43 g turkey pepperoni 1.5 oz
• 30 g pasta/pizza sauce

Instructions

 

• Place one tortilla on a baking tray. Top with 2 oz mozzarella and 1 oz turkey pepperoni.
• Add the second tortilla. Spread 30 g sauce on top, then the remaining 2 oz mozzarella and 0.5 oz pepperoni.
• Bake at 400°F (205°C) for 8-10 minutes until melted and crisp at the edges. Rest a minute; slice and serve.

Notes

• Air fryer: 380°F for 6-8 minutes (watch closely).
• Add thin-sliced veggies if you like; macros will change.
• Use your favorite low-sugar sauce to keep calories low.

Nutrition

Calories: 561kcalCarbohydrates: 30gProtein: 50gFat: 34gFiber: 26g

Keyword high protein pizza, inside out pizza, keto tortilla, low carb pizza crust, pizza, tortilla pizza, turkey pepperoni pizza

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