Why you'll love it
- 214 calories & 29 g protein per cup (6 cups total).
- Two flavors - Chocolate Fudge and Cheesecake-swirled for a decadent, ice-cream-look finish.
- 5-minute mix, no baking. Great in cups or waffle cones.
Ingredients
Chocolate Fluffy Yogurt
- 32 oz (907 g) vanilla Greek yogurt (highly recommend "Triple Vanilla" style, e.g., Oikos)
- 1 box sugar-free chocolate fudge instant pudding mix (28-32 g)
Cheesecake Fluffy Yogurt
- 32 oz (907 g) vanilla Greek yogurt (same brand as above)
- 1 box sugar-free cheesecake instant pudding mix (28-32 g)
Crunch (optional)
- 1 sheet graham crackers, crushed (12 g)
- Waffle cones (Great Value holds 180 g fluffy yogurt)
Step-by-step
Step 1 - Mix each flavor
In separate bowls, beat yogurt + pudding mix for each flavor with a hand mixer and whisk attachment 1-2 minutes until thick. Let stand 2-3 minutes to finish setting.
Step 2 - Swirl & portion
For each cup (8-10 oz), add 150 g chocolate and 150 g cheesecake. Swirl once or twice with a spoon for a marbled look. Sprinkle graham crumbs on top.
Step 3 - Serve or chill
Enjoy right away for soft set, or refrigerate 1-2 hours / overnight for extra firmness.
Substitutions & tips
- Half-batch hack: Split 1 yogurt tub into 2 bowls; add ½ box pudding to each for two small flavors (900 g total).
- Cones: A Great Value waffle cone fits 180 g fluffy yogurt(209 kcal, 18 g protein per cone, brand-dependent).
- Flavor swaps: Use other sugar-free pudding flavors; add a pinch of salt or vanilla for pop.
- Texture control: If too thick, whisk in 1-2 tsp water or milk; if too loose, rest a few extra minutes.
Storage
- Cover and refrigerate up to 3-4 days. Re-stir before serving if it tightens.
Nutrition (estimate)
Per cup (300 g with graham sprinkle): 214 kcal • 29 g protein • 20 g carbs • 1 g fat
- Love fluffy yogurt? Try High-Protein Tiramisu Fluffy Yogurt
- Want a fruit twist? Make Lemon Blueberry Fluffy Yogurt
- Craving cookie vibes? See High-Protein Oreo Fluffy Yogurt
High-Protein Chocolate Cheesecake Swirl Fluffy Yogurt (No-Bake)
Two-flavor fluffy yogurt-Chocolate Fudge + Cheesecake-swirled into cups for a rich, ice-cream-style dessert. 214 kcal & 29 g protein per 300 g cup (6 servings). Also great in waffle cones.
Ingredients
Chocolate Fluffy Yogurt:
- 32 oz vanilla Greek yogurt (recommend Oikos Triple Zero Vanilla) 907 g
- 1 box sugar-free chocolate fudge instant pudding mix 28-32 g
Cheesecake Fluffy Yogurt:
- 32 oz vanilla Greek yogurt (recommend Oikos Triple Zero Vanilla) 907 g
- 1 box sugar-free cheesecake instant pudding mix 28-32 g
Optional Crunch:
- 1 sheet graham crackers crushed (12 g)
- Waffle cones Great Value cone holds 180 g
Instructions
- In two bowls, beat yogurt + pudding mix for each flavor 1-2 min until thick; rest 2-3 min to set.
- For each cup, add 150 g chocolate and 150 g cheesecake; swirl lightly. Top with a sprinkle of graham crumbs.
- Serve immediately or chill 1-2 hours/overnight for a firmer set.
Notes
- Half-batch: split 1 yogurt tub into 2 bowls; add ½ box pudding to each (900 g total).
- Waffle cone option: 180 g fluffy yogurt per cone 209 kcal, 18 g protein (brand-dependent).
- Greek yogurt can be substituted across brands; texture and sweetness vary.
Nutrition
Calories: 214kcalCarbohydrates: 20gProtein: 29gFat: 1g
Tried this recipe?Let us know how it was!
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