Why you'll love it
- 180 calories & 18 g protein per serving (5 servings).
- Just 3 ingredients; no bake.
- Creamy pistachio "fluffy yogurt" with mini chocolate chips in every bite.

Ingredients
Fluffy yogurt base
- 32 oz (907 g) fat-free Greek yogurt (Oikos Triple Zero Vanilla is sweeter/less tart, but any brand works)
- 1 oz (28 g) sugar-free pistachio instant pudding mix
- 2 oz (56 g) mini chocolate chips
Step-by-step
Step 1 - Mix to thicken
In a bowl, combine Greek yogurt + pistachio pudding mix. Stir with a spoon or use a hand mixer 1-2 minutes until thick.
Step 2 - Fold in chips
Stir in mini chocolate chips until evenly distributed.
Step 3 - Portion
Total yield 909 g. Divide into 5 servings of 181 g each.

Substitutions & tips
- Sweeter/stronger flavor: This one is mild; add ½ extra box pudding mix for more pistachio (it'll be thicker), or mix in a little of your favorite liquid sweetener.
- Chip options: Use sugar-free minis or chopped dark chocolate if you prefer.
Storage
- Cover and refrigerate up to 3-4 days.
Nutrition (estimate)
Per serving (181 g, 1 of 5): 180 kcal • 18 g protein • 21 g carbs • 3 g fat
- Love fluffy yogurt? Try High-Protein Lemon Blueberry Fluffy Yogurt
- Want a cookies n cream vibe? Make High-Protein Oreo Fluffy Yogurt
- Craving coffee flavors? See Fluffy High-Protein Tiramisu Yogurt

Fluffy Yogurt Pistachio Chocolate Chip (No-Bake)
Three-ingredient fluffy yogurt with pistachio pudding mix and mini chocolate chips. 180 kcal & 18 g protein per serving (5 servings). Mild, creamy, and dessert-easy.
Ingredients
- 32 oz fat-free Greek yogurt (Oikos Triple Zero Vanilla recommended for sweeter/less tart) 907 g
- 1 oz sugar-free pistachio instant pudding mix 28 g
- 2 oz mini chocolate chips 56 g
Instructions
- Mix yogurt with pistachio pudding mix (spoon or hand mixer) 1-2 minutes until thick.
- Fold in mini chocolate chips.
- Portion into 5 cups (181 g each). Serve now or chill to firm.
Notes
- Flavor is intentionally mild; for bolder pistachio and a thicker texture, add ½ extra box pudding mix.
- You can also sweeten to taste with a little liquid sweetener.
- Sugar-free chips or chopped dark chocolate work if you want to tweak macros.
Nutrition
Calories: 180kcalCarbohydrates: 21gProtein: 18gFiber: 3g
Tried this recipe?Let us know how it was!





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